News

How To Design Intentional Routines That Enhance Your Performance
You make choices and take actions every day that can either bring you closer to your goals—or drive you further away from ...
Verywell Health3h
How to Build the Perfect Bedtime Routine for Better Sleep in 10 Steps
If you find yourself lying wide awake at night or are procrastinating getting into bed in the first place, focusing on ...
'I'm a boss and I've banned the nine-to-five - staff can work whenever they want'
Aled Nelmes, who owns a marketing agency in Cardiff, is allowing his staff to work whenever and wherever they want in a bid ...
Opinion
Los Angeles Business Journal1dOpinion
OpEd: On Preventing Meal, Rest Break Lawsuits
Human resources managers’ eyes may glaze over when they see another headline about meal and rest breaks. Yet, meal and rest break issues are the bane of ...
Fit&Well on MSN1d
Taking two-minute stretching breaks throughout the day is more effective than doing one long flexibility session, according to a strength coach
The benefits of stretching are wide-ranging, from reducing stiffness and achiness to improving flexibility and posture—all ...
TTD revises Break Darshan schedule till July 15; limits access to protocol dignitaries
TIRUMALA: The Tirumala Tirupati Devasthanams (TTD) has revised the Break Darshan schedule at Sri Venkateswara Temple, Tirumala, effective from May 1. The change ...