The condition in your knees in particular affects 10-15 per cent of people aged 60 years or above, and this rises as high ... When You Do Cardio Every Day? Doctors say brisk walking helps in ...

Brisk walking has ... simple to do, and has sureshot effects on the body, and also is accessible to people of all ages. But does it pose any threat to our knees or can it be of concern for those ...

Do you get sore knees and throbbing calf pain after you’ve been walking or hiking downhill? Experts explain why and how we can prevent this for a more enjoyable experience outdoors. There’s no ...

Leather riding boots and a leather midi skirt are an unexpectedly chic (and warm) combination for the colder months ahead.

The aim of this study was to assess the test-restest reliability and sensitivity of the 20-meter walk test, at a self-selected pace, among patients with mild to moderate knee osteoarthritis (OA ...

There’s no magic formula for how many steps, miles, or hours you have to walk to lose the amount of weight that you want. Starting out, the key is just to do more than you’re doing now.

Chairman of Equipment Leasing Association of Nigeria (ELAN), Mrs. Elizabeth Ehigiamusoe, says the Nigerian economy has been walking on its knees, as the consequences of floating the naira and ...

They are also extraordinarily powerful, absorbing a lot of force from daily activities, a process known as knee loading. Knees absorb about 1.5 times your body weight while walking on level ground.