As you get stronger, research suggests that stopping two or three repetitions before failure can be ideal for maximizing ...

The likelihood that a recession is coming appears higher after the GDP decline last quarter — but that alone may not be ...

Another common struggle: the parts-of-a-whole problem. Fractions are introduced through the “pizza model,” but students’ ...

Math fluency requires more than just memorizing facts and procedures, but also knowing how and when to use them.

My research into the science of memory shows that both novelty – new experiences – and familiarity can affect memory. You can ...

The reactions you’d love to change in yourself might be your inner child crying out for what they need. Here is how you help ...

It turns out that happiness can be grouped into two main categories, and the concept goes back to ancient Greece. One kind is ...

We change when the pain of staying the same outweighs the pain of change. This is why rock bottom triggers growth—and how to ...

Because that’s what people are used to. When they wanna ask me questions, they wanna know the nuts and bolts of everything.” Leavitt replied: “I wish there were people in the legacy media ...

A familiar sight (and sound) will soon appear across 14 states as the next major brood of periodical cicadas emerges.Brood XIV will emerge in 14 states this May, including Ohio, Kentucky and ...