Gerrit Cole, whose surgery included a reconstruction of his UCL and the use of an internal brace, is expecting a recovery ...

I was able to experience what it’s really like to get ready for the most glamorous evening in fashion. Rivas invited me to ...

Muscle cells contain their own circadian clocks and disrupting them with shift work can have a profound impact on aging, ...

Lift your legs off the floor and pull your shoulders down, squeezing to engage your upper back. Turn the pits of your elbows ...

Vocal researchers are learning how death metal singers safely produce extreme vocal distortions, in hopes of improving vocal ...

Former Dancing With the Stars pro Lindsay Arnold, who partnered with Hallmark this Mother’s day, explained to E! News her ...

Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.

Forget crunches and curls — target these overlooked muscles to build real definition, boost metabolism, and sculpt an ...

Creatine isn’t some synthetic, unnatural substance. Your body already makes it on its own, writes Videnskab. Also read ...

Download NBA 2K17 for free on Steam! Start a career in MyCareer, manage a club in MyGM, play online in MyPark and collect ...

Clench your teeth. And now reeeelax! ' Professor Syed Haq is instructing me calmly, needle poised just millimetres from my ...

Van Lith has put in years of work behind the scenes to bulletproof her body and mind, something she says is the real key to ...