This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

As meat alternative sales slide in the UK, a new crop of whole-food plant protein formats are on the rise – Oh So Wholesome's ...

In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

In adults, especially those beyond middle age, higher supplies of plant-based proteins—found in legumes, nuts, whole grains, ...

Plant-based food company THIS™ is launching its new Super Superfood product line in UK supermarkets, marking a shift from its ...

The nutritionist has shared the seven food rules she swears by that can help prevent heart disease - from which fruits to ...

Recent studies found that hemp seeds are nutrient-dense and high in proteins, positioning them as a serious contender in the ...

Is your heart getting the care it deserves? Learn from a dietitian's top tips on how to protect your heart with everyday food ...