Walking can burn a couple hundred calories, depending on how long and how far you walk. Learn how weight, speed, and distance ...

As children grow and develop at different rates, it's not always easy for parents to tell if they are a healthy weight.

Hey there! Ever feel like you're trying everything to lose weight but nothing seems to work? You exercise, you try to eat ...

Paediatric nutrition and how nurses in primary care can assess children’s growth and advise on healthy dietary intake and ...

Get shredded this summer with a 15-minute full-body dumbbell workout! Efficient, effective, and perfect for all fitness levels. Try it now!

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

From taking your greens to not focusing on fasted cardio for fat loss, here are some calorie deficit tips to know. Mahtab Ekay is a fitness coach who went through a drastic weight transformation ...

There are already AI scales and apps on the market that measure both calories and the nutritional value of the food. But now ...

3-4 cups of murmure/rice puffs/puffed rice, one chopped tomato, one chopped onion, 2-3 tablespoons of roasted channa, 2-3 green chillies, 2-3 tablespoons of mint chutney, and 2-3 tablespoons of ...

Robert Prevost becomes Pope Leo XIV, the first American pope. His childhood home in Dolton, Illinois, gains immense value.

Ram Charan recently opened up about a childhood incident where his father, Chiranjeevi, disciplined him with a police belt ...