Though fasting has many health benefits, experts point out that eating the right foods and hydrating properly is the key ...

With so many pressures on our time, it's no wonder healthy eating often feels like too much work - but meal prep doesn't have ...

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

Schools are dishing out farm-to-fork meals featuring fresh, local produce. See what’s on the menu — and why it could be at ...

ECU Family Medicine residents of Brody School of Medicine are partnering with Pitt County Schools to encourage healthy eating ...

This year, a review of research published in the journal Nutrients concluded that while AI has "significantly reduced errors ...

Well, we all love to eat deep-fried foods, but we mostly consider it unhealthy. Now, a celebrity nutritionist has shared a few tips to make deep frying healthy.

Discover simple ways to reduce acidity and improve your gut health with probiotics and prebiotics Read on to find out how these helpful foods support a healthy digestive system ...

Deep fried food is often tasty but at the same time it is high in calories. And that is the reason, people are often hesitant ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

What's For Dinner Club' Founder Shares Time-Saving Hacks and Nutritious Staples to Make Healthy Eating Easier for Busy ...