Knee surgery, medication and a different mindset have shaped Oprah Winfrey's weight loss journey. Here's everything to know ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

During a recent episode of the "New Heights" podcast, Jason Kelce, the former NFL lineman, shared his candid thoughts ...

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...

Keeping Up With the Kardashians' star Khloé Kardashian has been open about her health journey over the years. Here's ...

Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...