To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

July 8 (UPI) -- Older women carrying excess weight have a higher risk of a life-threatening double-whammy, a new study says.

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Knee surgery, medication and a different mindset have shaped Oprah Winfrey's weight loss journey. Here's everything to know ...

Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water ...

Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss ...

Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

This week's exercise is a perfect addition for someone on a GLP-1 prescription, because it addresses another element of ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...