Congresswoman Chellie Pingree is advocating for a healthier America by proposing bills to support local and regional farming, improve food access and nutrition, and reduce pesticide use, while ...

Broccoli is not only a powerhouse of nutrients but also a delicious vegetable that can elevate any meal. When roasted, b ...

But apart from the clean-up being easier, the meat is perfectly cooked and tender. Although, if you have an air fryer with ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

On a cold day like today, I much prefer warm vegetables to raw salads. Red onions are perfect when cooked this way, yet we ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

While it’s approved for consumption in regulated amounts, frequent intake has been linked to potential side effects ... in a range of other unsuspecting food items like some chewing gum ...

2. Heat oil and add the onion and garlic. Saute till a little soft and add the vegetables. Turn around over high heat till slightly cooked. Wet the edge, place some filling in the center and bring ...

Keep reading to learn more about the benefits of a healthy lifestyle, as well as things you can do to start. Another 2020 study found that every 66-gram increase in daily fruit and vegetable ...

In the transition, she’s bringing some of her family’s favorite recipes, including this all natural creamed spinach. It’s a healthy vegetable side dish with a rich and flavorful taste. It’s hard to ...