Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

This delicious vegetable soup is the best choice for anyone looking to enjoy something healthy. This soup is packed with ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Botanically speaking, cucumbers are fruits. But culinarily, they are classified as vegetables due to their nutrient profiles.

Discover a world of flavor and nutrition with these healthy vegetarian pasta recipes for dinner. Perfect for weeknight meals ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

Exploring new vegetarian recipes during pregnancy is a good way to stay healthy and nourished. Vegetables provide several ...

Bettendorf Community School District received a Healthy Meals Incentives Recognition Award for improving the nutritional quality of their school meals. Awarded by the U.S. Department of ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...