Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Congresswoman Chellie Pingree is advocating for a healthier America by proposing bills to support local and regional farming, ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

With that in mind, for this week’s INdulge I tried to consider the value of dietary fiber with: It feels dicey labeling a meal as “healthy ... dish is minimally seasoned, letting the ...

In astrology, certain zodiac signs are pretty active, and naturally, these zodiac signs are very much active and autistic and ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

Tired white Christmas lights still dangle above green and black plastic crates, neatly piled outside a shop doorway on an icy ...

Clean eating dinner recipes are the perfect way to combine wholesome ingredients with incredible flavor, making every meal ...