Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

Congresswoman Chellie Pingree is advocating for a healthier America by proposing bills to support local and regional farming, ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...

Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

In astrology, certain zodiac signs are pretty active, and naturally, these zodiac signs are very much active and autistic and ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

When it comes to structuring a diet, my general approach the last few years has been to eat far too much of everything, throw in some green stuff and ride my 20-something metabolism until the ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...