In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

President-elect Donald J. Trump’s pick for health secretary opposes fluoride in water, promotes unproven Covid therapies and ...

The Boston Celtics traded Robert Williams III to the Portland Trail Blazers during the summer of 2023, he was part of the ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

You’re getting full strawberries dried down to about one-third their normal size. It’s a little unsettling to look at. The ...

Robert F. Kennedy Jr., a longtime conspiracy theorist and vaccine opponent, now has the ear of President-elect Donald Trump ...

The study involved 40 healthy people over the age of 50 — half of them under 65, half 65 and older — who underwent walking, balance, grip strength and knee strength tests. Enjoy the latest ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

They’re perfect in trail mix and granola, baked into muffins or ... breakfast favorites like yogurt or cereal, boosting protein, healthy fats and fiber. For a fun twist, use sunflower seeds ...

There's something about hitting the trail with a mountain bike that goes beyond just the ... and wasn't afraid of the brutal climbs anymore. A mix of low-intensity zone 2 rides and high-intensity ...