Emily English, 29, has shared a recipe for a 'sesame salmon and rye toast loaf', which is not only easy to eat on the go but ...

Orange juice is loaded with nutrients like vitamin C, but also sugar. Health experts weigh in on whether it's healthy to drink every day.

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

Apple cider vinegar (ACV) offers many benefits, from enhancing weight loss to improving blood sugar levels. Learn whether ACV ...

Findings from a new study found that a popular low-calorie sugar substitute can increase the risk of brain and heart ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

In a new study, researchers from the University of Copenhagen have successfully created stem cells that are better at ...

Driven by health concerns, many are turning to sugar alternatives like monk fruit and stevia, though experts advise ...

Scientists discovered how to transform sugar beet pulp into various fibers to make different products, including using the ...

Having diabetes may affect your ability to drive if it affects your vision, if you have diabetic neuropathy, or if your blood ...

Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ...