Monk fruit may be a healthier option than sugar or other sweeteners. The extract has no calories and contains antioxidants to ...

CBSE directs schools to establish "sugar boards" to monitor and reduce children's sugar intake, promoting long-term health ...

Zerodha CEO Nithin Kamath has lauded the CBSE's initiative to introduce 'Sugar Boards' in schools, aiming to educate students ...

The CBSE has also asked schools to submit a brief report along with photographs of these activities in PDF format.

"Make sure to include fiber-rich foods in your daily meals. This not only helps reduce sugar intake, but also keeps you ...

Sugar lights up parts of the brain that make us feel good, but also causes addiction. Is sugar the new tobacco?

Health experts reveal the surprising changes your body goes through when you quit sugar—like clearer skin, weight loss, and ...

Gone are the days of only eating chocolate bars that are packed with sugar, as this recipe is super simple and you can ...

The Health and Human Services secretary isn’t sweet on sugar, posing both a threat and an opportunity to emerging companies.

Fiber may be best known for digestive health, but it’s also key for a healthy heart. This under-consumed nutrient may help ...

A popular Middle Eastern dip is a tasty snack that can help regulate blood sugar levels due to its key ingredients, according ...

Sugar can be tempting, comforting and undeniably delicious. But what actually happens in your body within the first hour ...