Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

In a small bowl, add yogurt, protein powder, vanilla extract, and sprinkles. Stir to combine. Enjoy immediately, or for a ...

Craving something sweet but don't want to stray from your healthy lifestyle? We've got the perfect solution for you! Forget ...

Protein powders can make hitting those all-important protein goals a little easier — but how do you choose? (Amazon, Just Ingredients) ...

When it comes to healthy eating, fats and sugars are ... and confusing at times, but this recipe for no-bake brownies only requires a few ingredients and doesn’t use any refined sugar, making ...

Who doesn’t like pudding and what if it is healthy and full of protein? Yes, this is one of the protein powder recipes that will feel like a treat and can improve your health. How to prepare it: Mix ...

If you’re trying to find ways to add more protein to your diet, look no further. These delicious recipes are chock-full of nutritious cottage cheese. Cottage Cheese & Vegetable Frittata ...

Dahi Bhindi Stir fried bhindi is cooked in a tangy curd-based gravy. Pair it with jeera rice or roti. Moong dal Dahi Tikki Cooked moong dal is mixed with spices, shallow-fried into tikkis, topped with ...

Benefits: Skyr is a very high protein yoghurt, and the fruit provides a good cocktail of vitamins. This recipe allows me to achieve a high protein intake first thing in the morning without having ...

Eating high-protein meals doesn’t mean chewing through dry, bland plates while pretending it’s fine. These 17 recipes keep things simple and still manage to bring a little life to the table. They’re ...