Muesli and granola are both popular breakfast options made from oats, nuts, seeds, and dried fruits—but their nutritional ...

The world's largest passenger plane will start flying regularly from Denver International Airport to Munich, beginning this ...

Start your summer mornings right with these 9 no-cook breakfasts. From tropical oats to cold brew shakes, each recipe is ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Give your overnight oats a peanut buttery upgrade with this recipe, which also features candied peanuts for an extra crunchy ...

Upgrade your morning menu with these delicious new breakfast recipes, like oatmeal cakes and chia pudding, which are perfect ...

Oatmeal contains essential minerals such as copper, zinc, calcium, and potassium. It’s also rich in magnesium —important for ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

This recipe of Oatmeal Bibingka Waffle from The Maya Kitchen will let you continue to enjoy your favorite Kakanin, this time in the form of a crispy waffle. It is healthy, too, for it uses Maya ...