A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

You want easy, satisfying, and healthy snacks. And you know there are a lot of snack bars out there and they may seem like a ...

Discover healthy and nutritious snack bars for kids that are perfect for back-to-school. Learn how to choose the right ones ...

Heading out for a camping adventure or a long hike? Fueling up with protein-packed snacks is the best way to keep your energy levels high and your taste buds happy in the great outdoors. These healthy ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

With kids home from school, parents need easy, satisfying and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed ...

Colorful bags filled with a variety of shapes and textures, Japanese rice crackers (often called Arare or Mochi Crunch) have ...

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

Feeling overwhelmed? These 10 calming foods — backed by real science — nourish your nervous system and help bring your body ...

With adults aiming for between 25 and 38 grams per day this is a good boost. Similarly, adding fruit can also help us meet ...

Hickory Run State Park in White Haven, Pennsylvania is the antidote to all that noise. Sprawling across nearly 16,000 acres in the western foothills of the Pocono Mountains, this natural sanctuary ...

Fol­low the sim­ple recipe be­low to get your snack game on with home­made trail mix. Rea­sons why Trail Mix is the Ul­ti­mate Healthy Snack 1 Nuts are full of pro­tein and fiber A great source of ...