These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

Before your next grocery run, see which fruits are worth the hype, and which ones aren’t as great as they seem.

Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

"Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...

As the health of Americans continues to decline, researchers at the University of Florida are urging a national rethink about ...

Kickstart your day with a liver-loving fruit! Experts suggest that fruits like apples, consumed on an empty stomach, can ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...