“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...

Hey, Silicon Valley, are you looking to become your best self? Those dedicated to healthy eating, living and breathing know ...

Staying hydrated is essential for good health; however, not everyone is a fan of just drinking water all day. If you’re someone who craves a kick or sweetness in your drink, here are five healthy ...

The latest healthy US jobs report adds more uncertainty about whether the Fed will cut its key interest rate. Troy Baker, one of the best-known video game actors, talks about his most iconic ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

If you're looking for something tangy and cold and light, you might want to try out Tropical Smoothie Cafe, a new place in Summit Township.

Jenkintown restaurateurs Jiji and Rosie Thomas opened JTown Market & Eatery last April. They’ve since stocked it with produce ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

In addition to fruit and veggie blends ... Created by a registered dietitian as a solution for quick, healthy smoothies, Bumpin Blends is our favorite smoothie cube brand. With 24 flavors ...