Karen Heffernan, from near Glasgow, shed a staggering 13-and-a-half stone over the course of around 18 months, which equates to losing more than half her body weight without ever counting a single ...

From following a healthy diet to slowing down and relaxing the nervous system, here’s what you can try to lose weight quickly.

The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

We checked the labels of mass-produced popular grocery items and found the dyes in dozens of foods you may have in your ...