Lizzo is not depriving herself from some delicious bites amid her health journey. Far from it. The "About Damn Time" singer ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A 30-year study found that plant-rich diets and low intake of ultra-processed foods significantly improve the odds of healthy ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

utilizing a blend of scientifically-backed ingredients designed to promote healthy weight management and overall well-being. With the increasing awareness of gut health's impact on weight loss ...

Olive oil is a must-have for home chefs and a staple in the Mediterranean diet. The oil mostly consists of heart-healthy unsaturated fats, and using it to sauté your veggies has even been shown ...

You’re not alone. The demand for weight loss products has skyrocketed due to rising obesity rates and a deeper understanding of the significance of maintaining a healthy weight. It seems that ...

Its intake can ruin your weight loss goals and can lead to diabetes ... Vegetable chips can sound like a healthy snack, but they’re fried and salty like regular chips. They offer little real vegetable ...

The researchers combined specific data from individual countries about the cost of a basic healthy diet—based on dietary guidelines—with consumption data from 145 countries to assess global ...

Whole grains are an essential part of a healthy diet. They are loaded with nutrients like B vitamins, iron, magnesium and antioxidants, as well as heart- and gut-healthy fiber. Grains are ...

The university chairman from China attributes his healthy ageing to various factors, including diet, education, and philosophy. As highlighted by Fiftyplus.com, Xie Mengxiong is a shining example ...

A major study by researchers from Harvard’s T.H. Chan School of Public Health has shown that eating a healthy diet in your 40s, 50s and 60s can help you age well. The research tracked over 1 ...