Healthy Winter Foods To Eat
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15 Foods Doctors Want You to Stop Eating for a Healthier Diet
Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...
Verywell Health on MSN21h
Boost Your Daily Water Intake With These 15 Most Hydrating Foods
This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.
7 Easy Breakfast Upgrades To Give You More Energy All Day
Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...
The foods full of cancer-fighting fibre (and you have most of them in your cupboard)
Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...
I have to stand to eat — or else I’ll choke from an extremely rare condition
A woman with an extremely rare condition who must stand while she eats and drinks or risk choking hopes surgery will help her ...
Health on MSN5h
10 Healthy Fats To Eat on the Mediterranean Diet for Optimal Health
Medically reviewed by Allison Herries, RDN The Mediterranean diet is backed by extensive scientific research as a gold ...
Diet expert flags 10 foods that are key for warding off colon cancer - amid mystery surge in young people
Incidences of the disease, which kills 17,000 per year in the UK, have surged by 52 per cent in 25-49 year-olds over the last ...
'Best' snack you could possibly eat to avoid feeling tired by 3pm at work
Eating a well-timed snack as part of a balanced diet could help prevent an unwanted afternoon energy slump during work ...
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Fibre is 'nature's Ozempic' - but 90 per cent of us don't eat enough
It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...