Pressed for time but not willing to skip your workout? This full-body circuit is the solution. By doing a series of exercises ...

Even if you do not have a lot of time in your hands, consider practising these chair workouts every day to strengthen your ...

The 4-Exercise Circuit That Gets Your Heart Rate Up InstantlyCrush this 20-minute 4-move circuit to boost heart rate, burn fat, and build athletic strength fast.

So why, I hear you ask, would I trust it with my workouts? I’m a year postpartum and I’m bored of my current workout routine.

We know that taking the first step into the fitness world can feel like climbing Everest in flip-flops, right? You see photos, read about intense routines, and think: "Can I do it?" The answer is a ...

Much to the chagrin of Carrie Bradshaw, one's shoe choices might not receive as much attention as the rest of our wardrobe, but when a steady stream of celebrities suddenly all appear in the same ...

The road to the Triple Crown rolls into Baltimore with the 150th running of the Preakness Stakes, set for May 17, 2025, at ...

Insights from the British hammer champion who has been able to use the heartache of missing out on Olympic selection to her benefit ...

The sun is still shining! We've never been in a better mood at VIP HQ! We're counting down to the Platinum VIP Style Awards!

Retired Supreme Court Judge David Souter has died aged 85. Justice Souter, a New Hampshire-born attorney, was appointed by ...

The best tech products announced this week include Bang & Olufsen's portable speaker and Leica's special-edition camera.