Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Is a soft mattress right for you? We look at the 3 people that would benefit from a soft mattress and 3 who should avoid them ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...

Tarek El Moussa denied rumors that he wears a toupee by sharing the cosmetic treatment he’s done to get thicker hair.

Discover 3 creatine forms to boost gains from a supplement researcher, plus one to avoid. Maximize your fitness results!

Ever seen a lady wear a tummy trimmer? To say the least, it helps give an exceptional shape to users. The product forces a ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

Wall sits are a powerful isometric exercise that strengthens your core, legs, and lower back. Adding a reach engages your obliques, making this move even more effective for shrinking belly fat. It ...

Gastric cancer, or stomach cancer, is a type of cancer that begins in the mucus-producing cells on the inside lining of the stomach. The most common type of stomach cancer is adenocarcinoma.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...