In the last few years, grip strength has become increasingly established as a trusted marker of health, with studies citing ...

Grip strength is a key indicator of overall health and longevity, peaking in your 30s and declining with age. Simple at-home ...

Grip strength measures the force you exert with your hands when holding or squeezing an object. Weaker grip strength is often ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.