Want to live longer? This tennis ball trick could be a longevity ‘grand slam’ - Grip strength is an important indicator of ...

Most guys think that to achieve longevity, they need to lift heavier, eat clean, and squeeze in more cardio. And while those ...

In the last few years, grip strength has become increasingly established as a trusted marker of health, with studies citing ...

Get a grip! Quite literally, this time. Because your grip can tell a lot about your health. It can even predict how long you ...

Grip strength measures the force you exert with your hands when holding or squeezing an object. Weaker grip strength is often ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

The New England Patriots have found the answer to arguably the franchise's biggest hole on the depth chart. On Thursday night ...

KHAMMAM: At an age when many embrace the quiet rhythm of retirement, this octogenarian from Bayyanagudem village in Penuballi mandal is rewriting the rules of ageing. For Palleboina Venkata Subba ...

Let’s be honest, how often do you consider your grip strength when training? Probably not a lot. We get it, there are way sexier things to think about, like how you’re going to smash your ...

This revolutionary hand therapy device is designed specifically for individuals looking to regain or maintain their dexterity and grip strength ... whether due to age-related decline, injury ...