Craving fresh greens? One delicious veggie thrives indoors - and it's probably on your grocery list right now. Here's how to ...

Leafy greens like watercress, Chinese cabbage, and chard topped a CDC list of powerhouse foods, making them perfect healthy ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a type of vegetable that's among foods most protective against ...

The “healthiest” veggie is one that you probably don't have in your fridge. A study by the Centers for Disease Control and Prevention (CDC) awarded watercress, a leafy green, a perfect 100% score on ...

A recent study by scientists at the University of Florida sheds light on how soil and nutrient management practices significantly influence the productivity and quality of leafy green crops grown in ...

It’s easy to focus on “no-no nutrition” — that long list of things you’re supposed to avoid in your daily diet. But it’s much more pleasurable to consider the “yes” parts of your plate, the foods just ...

Does eating green salads every day slow cognitive decline? According to a study by researchers at Rush University Medical Center in Chicago, eating one serving of leafy green vegetables a day may ...

Ever wonder which vegetables deserve a front-row seat on your plate? Some veggies offer far more vitamins, minerals, and overall health benefits than others, even though they all earn a place in a ...

Eating just one cup of leafy green vegetables every day could boost muscle function, according to new research. The study found that people who consumed a nitrate-rich diet, predominantly from ...

Sweet Potatoes 51, though they still qualified as a powerhouse vegetable in the CDC study. This revelation stunned ...

Vegetables rich in antioxidants, vitamins, and minerals can support natural collagen production, promoting stronger, ...