Gratitude has grown in the past few decades to become one of the defining skillsets in a new form of mental-health management. Every January, millions of Americans resolve to get happier and healthier ...

Resilience isn’t about having a stiff upper lip in the face of turmoil or toughing it out. It’s about staying centered inside to make good decisions when the outside world has other plans. Gratitude ...

Practicing gratitude journaling can improve physical, mental, and emotional health. Research shows gratitude can lead to better sleep, improved cardiovascular health, and greater life expectancy.

Oh yes, another Thanksgiving note! Another reflection on gratitude. Another reminder to slow down, breathe deeply, and notice the good. We know. Enough with the life lessons, the inspirational quotes, ...

Gratitude is more about action than feeling. Excitedly one Christmas I ripped off a present’s wrapping paper. I hoped to see one of those video games you could get at Blockbuster in the ’90s, like ...

This feature is coordinated by The Post-Standard, Syracuse.com and InterFaith Works of CNY. Follow this theme and author posted Sunday, Tuesday and Thursday. From Instagram captions to graphic tees, ...

Forbes contributors publish independent expert analyses and insights. Maria Ross is a California-based writer covering empathetic leadership Gratitude isn’t just a fluffy sentiment; it’s a ...

Natalie Grabow’s body broke down as she crossed the finish line at the Ironman World Championship this week, though it wasn’t clear whether it was due to exhaustion or pure emotion. Grabow, who turned ...

Lara B Aknin receives funding from the Social Sciences and Humanities Research Council of Canada. Anurada Amarasekera, Kristina K. Castaneto, and Tiara A Cash do not work for, consult, own shares in ...