Borneo’s small mammals, including rats and shrews, share gut bacteria in human-altered areas, revealing surprising microbial ...

Mother’s Day is much more than just a date on the calendar. It’s a heartfelt way of expressing gratitude to your mother, who ...

I have documented proof of my adoration for breakfast bakes based on the recipes I have written over the years. There’s a lot to love. The bakes can be made ahead, which takes the pressure off in the ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

Cinco de Mayo is on Monday, May 5, and we've got a selection of agave spirit-based cocktails in honor of the day.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...

Hitesh Harisinghani's mother learned to make sambhar from his nani. Packed with vegetables, it has a dash of sweetness from ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

“I’m getting 45 grams of protein before the sun comes up ... Preheat oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper. Add cubed tofu to a bowl and drizzle with ...