"I've learned not to cry in certain situations when people yell at me, learned this during my childhood when I used to get in ...

“Many people who lack self-compassion or are hard on themselves inadvertently teach kids to be critical and harsh with ...

It is important to understand that the real enemy here might be their own habits. From procrastination to self-doubt, here are 10 common pitfalls that hold kids back. "Maybe I'm not good enough." ...

Cedernaes’ team had 16 healthy young men with good sleep habits visit a sleep lab ... Inflammation can be good and bad. Inflammation is the body’s natural chemical response to an irritant ...

Like many of the other signs that you were the good child growing up, being praised for obedience largely affects adult ...

Kerala has the highest number of cancer patients in the country. Why so?Our lifestyle is the main villain. Twenty-five years ...

New Jersey Solicitor General Jeremy Feigenbaum, representing 22 states that sued the administration over the executive order, claimed citizenship could "turn on and off" for children crossing ...

Every parent wants their children to be healthy and away from diseases. For this, the habits of children must include those ...

A paradox of good habits is that a break is sometimes exactly ... read more stories to your children, do yoga, take on a household task your spouse usually handles, or finally read the birding ...

Getting kids excited about healthy food can feel like an uphill battle. Between colorful candy commercials and the allure of ...

And that’s good news because awe has been linked to ... How am I shifting my personal habits in response to new learning? When it comes to nature: What do my kids observe about my relationship with ...