Long drive ahead? These fun, practical road trip tips will keep your body comfy, your mind busy and your snacks way better than gas station candy.

Don't forget the car boot After securing a 72-hour survival kit for your home, it's wise to equip your car as well. The boot is the perfect spot for an emergency stash, invaluable during ...

Any vital medicines and a first aid kit are vital for any survival kit. You should also keep a supply of blankets, warm clothes and toiletries. To make sure you can be self-sufficient, your kit ...

With MMORPGs and other similar games, there is often a lot of hurry-up-and-wait going on. Except, of course, with the busy work – which is where we find ourselves on any given Tuesday. It’s ...

"And households should be ready for all eventualities." This could include putting together an emergency survival kit, as recommended by the European Commission for 72 hours of self-sufficiency in ...

The European Union has urged their 450,000,000 citizens to prepare '72-hour survival kits' in the wake of 'challenges ... in Canada has shared what items you must include in a 72-hour kit. The bare ...

Written by Saima Ahmad, Ph.D., and Melissa Wheeler, Ph.D. Source: Yan Krukau/Pexels Gone are the days when “fun at work” meant a ping-pong table in the break room, ordering in pizza ...

View Homewood Health’s Self-Care Starter Kit for some new ideas on how to cultivate self-care in your everyday life. Build a self-care plan to help take steps towards a happier and healthier life ...