A viral video shows Tesla car taking owner for an amusing ride to unexpected location. The funny outcome sparked laughter and ...

Humans sometimes behaved really strange way to dogs’ eyes. In the video, the owner was actually doing one sort of exercise with the equipment, but as the ball bounced on the floor, the sound scared ...

A heavy setback on his first day in the gym almost turned Korey Rowe off exercise for good—but one small step got him back on ...

The routine involves staying in a high plank while following the directions in the “Cha Cha Slide” by DJ Casper. Hoskins ...

Solidcore's CEO Bryan Myers discusses his transition from consulting to leadership and his strategies for growth, inclusivity ...

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

The rapper continues to elevate physically with a banging body transformation. Rob Worthy gives details on Glorilla's fitness ...

It can be hard to start working out, especially if you don’t have the motivation. However, Lubbock has lots of local gyms and businesses that can make you excited to ...

Glowing lava erupted from Mount Etna after “strombolian activity” was observed at the volcano’s South East Crater. The BBC's ...