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Medically reviewed by Ashley Baumohl, RD Purple foods get their color from pigments that act as antioxidants, particularly ...
Medically reviewed by Maggie Moon, MS, RDPurple foods get their color from natural compounds called anthocyanins, which help ...
Purple foods secretly boost your health better than any pill - these royal-colored gems fight inflammation and protect your brain daily.
Subjects given high-potency purple fruit extracts showed Elevated Energy Metabolism And Reduced Insulin Resistance After Just 4 Weeks. 3. University of Tokyo Mitochondrial Lab (2023): ...