6. Plums. Plums are part of the stone fruit family, which includes peaches, nectarines, cherries, and apricots. The peel of ...

Purple foods aren’t just visually appealing; they are rich in nutrients beneficial to your health. From vibrant purple eggplants to the deep hue of grapes, let’s explore 50 purple foods that ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and provide health-boosting nutrients.

Purple foods secretly boost your health better than any pill - these royal-colored gems fight inflammation and protect your brain daily.

Natural purple foods have numerous health benefits due to their high concentration of strong plant components. Though the color purple is commonly associated with fruits, there are several purple ...

Passion fruit is a round, purple fruit with edible pulp and seeds. In this article, we look at the health benefits and nutritional value of passion fruit.