Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

A vibrant and delicious part of everyday life, Portuguese fruits also reflect the country’s strong agricultural heritage!

Shift workers are more likely to suffer a heart attack or stroke, according to a recent study. Researchers found that working ...

Tell anyone you’re headed to Madeira, an archipelago off the coast of Morocco, and you’re likely to get a lot of blank looks.

But did you know some fruits actually contain protein, too? "While there are many other foods that are more significant protein sources than fruit, fruits are definitely another way to contribute ...

Madeira offers UK travellers breathtaking landscapes GETTY Madeira offers UK travellers breathtaking landscapes, vibrant culture and year-round sunshine. The island features a number of beaches ...

If the cotton ball remains clean, the fruit is natural. If it turns red, it indicates the presence of artificial substances. Another tip involves rubbing a piece of watermelon with white tissue or ...

Many of my patients recovering from a heart attack often ask me what’s the kind of carbohydrate they should avoid and if fruits come under that category. It is now proven that simple carbohydrates, ...

Fruits are packed with essential vitamins, minerals, fibre and antioxidants that contribute to overall health. But to reap the maximum benefits, timing your fruit consumption can make a surprising ...

Prefer citrus? A dedicated citrus press might be all you need. If you want versatility, go for a model that handles everything from fruits to nuts. Counter space is precious. If you have a small ...

Combined with preened gardens, hill-conquering cable cars and seafront restaurants around Funchal, it’s clear why Madeira is popular among older tourists during the peak summer months.

This innovation extends fruit shelf life from a typical few days to three weeks. Fresh fruits traditionally face challenges with perishability and limited stability. To address this issue ...