The plant-based diet is a way of eating that celebrates nature in every bite. By focusing on fruits, vegetables, whole grains ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise? Here’s why experts believe a more balanced approach to eating, like the ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

The High School Ballynahinch, in Co. Down, has been one of 19 in Northern Ireland benefitting from the Tesco Fruit & Veg for Schools scheme that launched last October.

News Positive Link Found Between Home Kitchens and Adolescents’ Health. A recent study in the Journal of Nutrition Education and Behavior, published by Elsevier, highlights the ...

Sophie, the Duchess of Edinburgh, has been hailed for her dedication and hard work in recent months – and it seems she's been ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

A nutritionist has said that people should be adding three vegetables to meals wherever possible. Luis Zamora told Lavan ...

The Countess of Wessex, Sophie, who turns 60 today, has been seen to be in good physical shape in recent years - and it could ...

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

KATE Middleton is known for her glowing complexion – and the secret behind it can be found in your local supermarket for less ...