Swapping your “five a day” for “30 a week” is a dietary principle first suggested by King’s College London professor ...

Does Lunch Matter? According to Senators Amy Klobuchar of Minnesota and Deb Fischer of Nebraska, bipartisan leaders of the ...

The U.S. Food and Drug Administration (FDA) is taking a stronger approach toward supporting health goals in 2025 and beyond by setting the tone ...

News Positive Link Found Between Home Kitchens and Adolescents’ Health. A recent study in the Journal of Nutrition Education and Behavior, published by Elsevier, highlights the ...

Flossmoor resident and cancer survivor Ann Jackson launched the Center for Food Equity in Medicine at Flossmoor Community ...

A researcher got so sick of arguments over the importance of good food for helping children with cancer she's leading a study ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

Researchers at Mass General Brigham in Boston analyzed 50,000 grocery food items and created a site that divided them into one of four categories: unprocessed or minimally processed, processed ...

You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a ...

Could simply adding more fruits and vegetables to your plate help brighten your mood? New research suggests that increasing ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...