Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Nutrition labels on your favorite grocery items may soon sport a new look. The Food and Drug Administration announced a new ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Make sure to follow me on Instagram for more food inspiration and tips, and join the conversation on Facebook where I share ...

The supplements are just the latest in a parade of products that insist they can heal your gut, reduce gastrointestinal ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a ...

Overall, the researchers found that Whole Foods provides more minimally processed products than the other two stores, ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...