You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a ...

Overall, the researchers found that Whole Foods provides more minimally processed products than the other two stores, ...

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

Could simply adding more fruits and vegetables to your plate help brighten your mood? New research suggests that increasing ...

Scientists investigate how Aronia consumption can improve the gut microbiome and reduce inflammation associated with high-fat ...