Medically reviewed by Jay N. Yepuri, MD Stress and anxiety can influence your health and lifestyle habits in many ways. Stress-related effects can create a chain reaction, making hemorrhoids more ...

Bunda khawatir melihat si Kecil susah BAB? Coba berikan obat tradisional susah buang air besar untuk balita ini!

Oats are full of soluble fibre, which softens stool, and cinnamon helps reduce bloating. Smoothies help, but don’t forget to ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

Introduction to Gut Health and Fermented Foods In recent years, gut health has become a big topic of conversation. Our gut, ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

Eating the right food can help you poop. Have flax seeds to get relief from constipation, which is a problem with passing ...

Dr Donald Grant, GP and senior clinical advisor at The Independent Pharmacy, has provided expert advice on how to care for ...

Low in sugar and high in hydration, this is the kind of snack that tastes indulgent but acts like a health food.

According to Verywell Health , the unconventional combination works by leveraging prune juice, long known as "nature's ...

With the onset of summer months, the need and desire to stay hydrated and keep the gut light is inevitable. And in such a ...

Can celebrity-inspired gut drinks really ease Irritable Bowel Syndrome (IBS) symptoms? Yes, to an extent- but don’t skip the ...