Medically reviewed by Jay N. Yepuri, MD Stress and anxiety can influence your health and lifestyle habits in many ways. Stress-related effects can create a chain reaction, making hemorrhoids more ...

Bunda khawatir melihat si Kecil susah BAB? Coba berikan obat tradisional susah buang air besar untuk balita ini!

Oats are full of soluble fibre, which softens stool, and cinnamon helps reduce bloating. Smoothies help, but don’t forget to ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

Introduction to Gut Health and Fermented Foods In recent years, gut health has become a big topic of conversation. Our gut, ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...