Discover how stress contributes to hemorrhoid development and learn effective prevention tips through stress management, ...

Medically reviewed by Jay N. Yepuri, MD Stress and anxiety can influence your health and lifestyle habits in many ways. Stress-related effects can create a chain reaction, making hemorrhoids more ...

AN apple a day? it’s time to try something more exotic. When it comes to Brits’ favourite fruits, strawberries, apples and bananas usually top the list. Alongside their bright colours, ...

Raspberries, blackberries, blueberries and more come in colorful hues and are a sweet topping or a dessert on their own. "Packed with fiber and antioxidants, berries can help regulate digestion and ...

Oats are full of soluble fibre, which softens stool, and cinnamon helps reduce bloating. Smoothies help, but don’t forget to ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

According to Verywell Health , the unconventional combination works by leveraging prune juice, long known as "nature's ...

GLASGOW, United Kingdom, April 30, 2025 (GLOBE NEWSWIRE) -- YourBiology Gut+ is the best probiotic for bloating, gas, and ...

Opioids, antidepressants, and some NSAIDs increase the risk of constipation. Find out which ones do and what helps bowel ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

Adding whole fruits to your diet can support better sleep, but true rest comes from a mix of healthy habits. Daily movement, a consistent sleep schedule, and a calming wind-down routine all work ...