Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

IIT-M's Centre of Biodegradable Packaging aims to create sustainable alternatives to plastic, using organic by-products and ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

If you've ever wondered why it's a common practice to place fruit at the bottom of a yogurt cup, you'll need to look at ...

The future Queen has previously shared her love for healthy superfoods, with one great for the skin and lowering cholesterol ...

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

Pawpaw trees suppress plant diversity through dense, shady growth, creating unpredictable ecosystems, but fostering diverse ...

Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate ...

A woman that took it upon herself to eat nothing but fruits over the course of 30 days has shared the effect it had on her ...

A "Blue Zone" recipe has been shared online that is eaten by people who live to be 100 and requires just a few simple ...

The Mekong Delta, often referred to as the "rice basket of Vietnam," is a region where rivers weave through rice paddies, ...