A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

A doctor who treats cancer patients has shared the three foods he recommends everyone incorporates into their diet as they ...

A doctor has shared the three foods he incorporates into his diet in a bid to reduce his risk of developing cancer, as all of them have proven benefits for our health ...

Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

In-season fruits and vegetables always taste better, and that’s not the only benefit, according to Lisa Hayim, MS, RD, a ...

January is traditionally a month for fresh starts and resolutions, many of which center around self-care. And if you’ve spent any time watching television or scrolling social media this month, you’ve ...

Protein-rich foods are typically associated with animal products, but numerous vegetables also offer substantial protein ...

A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.

Most of us grew up hearing that we’d get enough fruit and veg into our diet if we stuck by the “five a day” rule. But I, for ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

Interest in 49-year-old's fitness regime came after he stripped down to tight underwear and flaunted his washboard abs in the ...

People in rural Malawi’s diet could be improved if fruit trees are grown on farms, according to research by the University of ...