A high intake of red and processed meat poses a higher risk for rheumatoid arthritis than does consuming more fruits and ...

Registered dietitian nutritionist Carrie Dennett tackles a few myths that have been circulating in the media or landing with ...

"Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...

Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body ...

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, ...

Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

As the age-old proverb rightly states, "You are what you eat." A balanced diet lays the foundation for healthy living and ...

Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Food taxes and subsidies that make healthy foods cheaper and ultra-processed foods more expensive could significantly improve ...