A high intake of red and processed meat poses a higher risk for rheumatoid arthritis than does consuming more fruits and ...

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

As the age-old proverb rightly states, "You are what you eat." A balanced diet lays the foundation for healthy living and ...

Overall, people should adopt a well-balanced, nutrient-dense diet to compliment their GLP-1 drug use, experts say. Avoid ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Janis Luize Rocha Leites from California, had tried various diets - including spending two years as a strict vegetarian - before switching to an animal-based diet.

Zucchini is one of those versatile, nutritious vegetables that can completely transform your meal plans with its subtle ...

Cheese and sweets can disrupt sleep and cause nightmares, especially in people with food intolerances like lactose intolerance or gluten sensitivity. About 5.5% of survey participants reported that ...

The monsoon season brings relief from the heat but also increases the risk of infections and digestive issues. Eating the ...

How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

A recent study revealed the risk of chronic constipation in middle-aged folks and seniors.According to a study published in ...