You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

The two new resources provide information on widely used artificial and natural sweeteners, such as regulatory status, considerations for substitutions and sweetness levels compared to sugar.

We're not saying you should skip the Easter candy this year — just be mindful about how much of it you consume.

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Keeping your blood sugar levels in check is crucial to ward off diabetes, maintain steady energy, and curb those pesky ...

Do you live in an area that has a short growing season? Good news, there are still plenty of vegetables you can plant that ...

For those who want to maximize their efforts, it is possible to design an entire landscape with edible plants since trees, ...

After moving from an apartment in NYC to a house in LA, I finally got a Costco membership. I love stocking up on gas, meat, ...

Creating a healthy grocery list for weight loss can feel a bit overwhelming ... Blueberries, raspberries, and strawberries ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.