After my terrible experience with the keto diet, I'm counting macros to lose weight and repair my relationship with food
Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...
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Ketogenic Diet and Cardiovascular Risk
Iulia Iatan talks to C. Michael Gibson about how a low-carbohydrate, high-protein diet can increase plasma lipid levels and cardiovascular risk.
Do Not Stop Eating Fat: The Do's and Don'ts of Following A Keto Diet, According to Alia Bhatt’s Dietician
A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...
'Reverse diabetes, BP in 28 days': Cardiologist associated with Trump, Kennedy shares simple diet plan
Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...